Life can be stressful in a world full of demands and expectations. If you are someone who is willing to learn how to cope with life’s challenges and heal from past trauma, I would be honored to walk by your side and witness the ‘aha’ moments you experience in your journey. My approach to therapy is holistic. I believe in the strong connection between the mind, body, spirit, our relationships, culture, and the environment. You will find yourself in a non-judgmental, compassionate and safe space to explore your feelings and bring about the change you want to see in your life. I work with adolescents, adults, couples, and families using trauma-informed and Relational Gestalt approach to work in the areas of childhood trauma, PTSD, anxiety, depression, sexuality, relationships, spirituality, mindfulness, attachment, and life transitions.