Women’s Support Group

The Women's Support Group is a virtual drop-in group at The Relational Center for female-identifying individuals to connect authentically. Our culture often makes it tough to be real with each other - this group is a nurturing space to bring your messy, your raw, your real, and your you-ness and know that you will be held within a supportive circle of women.

We will ground together with a mindfulness practice and then move into reflection and sharing, gently exploring life's challenges while growing together in a community rooted in compassion and care. Sharing whatever is potent and alive for you is always welcome. 

What to Expect: We will begin each meeting with a gentle arrival practice to anchor into the space together, such as guided meditation, breath work, or movement. We will move into check-ins where you are welcome to share what is going on for you, individual and group reflection on a theme, and then more open space for sharing and organic discussion. Facilitators will offer support, resonant reflections, and a spirit of openness and curiosity to enrich connection and insight.