"I work with individuals & couples who are looking to develop the self-understanding that is vital to having supportive interpersonal relationships. I will work with you to notice where boundaries are needed in your life. If you often feel dysregulated in your emotions, let's work on building emotional regulation so you can embrace the fullness of your humanity and the humanity of others.

Holding boundaries and regulating your emotions take practice; These interpersonal skills are like muscles to workout and strengthen. Therapy can provide you the space to develop a relationship with your emotions.

I am passionate about working with clients who are curious about bettering their relationship with self and others. The process of healing is a collaborative journey; Let’s identify what supports and resources are needed for you to build, maintain, and nourish the relationships in your life".