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      <image:title>Support Groups</image:title>
      <image:caption>Bodies &amp; Trauma for BIPOC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/c69337a1-4c76-4d28-b4d4-6b519549a5ae/Calm-Collective-FINAL-7.26.22.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Calm Collective</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/6839b6c0-e998-421b-801b-04a2d509e3e3/DO-BETTER-FINAL.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Do Better</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/5fe97752-aace-48bc-a00a-a918a09ec18a/New-Guys-Chat-Graphic.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Guys Chat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/b9cc637f-e9ab-45cb-b81c-5a80028f3bfb/Holidazed-W_logo-Insta-pdf.jpg</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Holidazed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/c3b639f2-848f-4e88-b5ff-31e64b020246/Intro-to-Mindfulness.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Intro to Mindfulness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/b706d5c8-5454-4bbf-bdb7-c2c3fd7ec24f/unnamed-2.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Let's Talk About Sex!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/6e0eb1a9-c874-42e8-a300-784406101365/1.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Men's Community Support</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/042cd296-de68-4ab6-83c0-36eb3d0da66c/Mens-Group-Focus-Group-Flyer-2-pdf.jpg</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Men's Group Focus Sessions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/20b210bc-b1fd-4572-bff9-d70de770db24/Making-Connections.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Making Connections</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/b7ba3b8c-4ece-40b4-98cc-0cc15b08a30e/Mindful-Mondays-11.9.22-Update.jpg</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Mindful Mondays</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/ebce4dc0-07b2-45c0-9b73-babe17f978ce/NCCC-FINAL.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Navigating Communication</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/80d887fa-0ca2-4254-88cf-f347c570b51e/Self-Injury-Support-Group-Flyer.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Self-Injury Support Group</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/829c6fb2-2a81-4c70-ac8b-485350c668cd/Copy-of-Intro-to-Mindfulness.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>A Day of Mindfulness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/acdaff87-6a70-4f7f-95f2-70e80ed8005e/unpacking+whiteness.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Unpacking Whiteness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/6df4d79c-e031-4a3f-be66-0175d3ed267b/26.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>UNDERSTAND-CREATE-ACTION!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/0d70b5dd-96f3-485d-a562-f51e793f67f2/apoyo.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>Apoyo Emocional en Tiempos del Coronavirus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/6bdba7d8-46c3-476b-8d84-7ef13edf0a3f/COVID-Support-short-FINAL.png</image:loc>
      <image:title>Support Groups</image:title>
      <image:caption>COVID Support Group</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/trainingapp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/mindfully</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/bfedc2ec-0cf2-443e-90e3-3e585be5e5c2/Mindful-Mondays-11.9.22-Update.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/therapistssupportingtherapists</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/0d705246-a61d-480c-8d28-5d87db818ec1/TST+Flyer+%282%29.png</image:loc>
      <image:title>Therapists Supporting Therapists - TST is an open drop-in group for therapists (licensed, associates, trainees, and students) to build community, share resources, and relate to one another. This confidential space offers a container to explore the unique experiences of being a person and clinician while giving and receiving emotional support from peers. We hope you can join us as we grow together in community.    If you would like a space to process what it is to be a therapist right now, have some connection with others going through this as a therapist (licensed, associates, trainees, and students are all welcome), and want to give or receive support to peers, we’d love to invite you into this space with us.     When: Every Tuesday from 2PM - 2:50PM PST  Where: Zoom (register at the link below and we’ll email you the Zoom link)    Link to Register for the Group: trc.xyz/tst    Any questions, comments, concerns, ideas? Reach out to us at tst@relationalcenter.org</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/mc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/069068dd-d599-4a92-8751-e390aba76324/Making+Connections.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/bodiesandtrauma</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/aca3d34a-ed19-4009-9a21-f795fba53a11/Bodies+and+Trauma+2026.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/menscommunitysupportgroup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/1629327890012-IO2Z73YBPNS6TTXWF20Q/Mens-Community-Support-Group-1.png</image:loc>
      <image:title>Men's Community Support Group - A community-based support group for men taking an intersectional approach to unpacking and processing masculinity, trauma, relationships, sexuality, embodiment, identity, and misogyny. This group will have a primary focus on honest and vulnerable sharing, embodiment, and active listening as key relational tools to connecting deeply and detoxifying masculinity.</image:title>
      <image:caption>To be contacted for future men’s groups, please reach out to intake@relationalcenter.org.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/understandcreateaction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/1629327663483-F3NQTO60WT4K927WM15V/TRC-UCA-New-Flyer-LARGE.jpeg</image:loc>
      <image:title>UNDERSTAND-CREATE-ACTION! - This group merges three previously separate groups into one weekly group in an accessible format for the COVID-19 context. It balances the three values identified in its title: understanding, creativity, and taking action. Understand! We compassionately listen to understand ourselves, fellow group members, and the larger systems that inform our understanding. Create! We explore understanding with creativity (expressive arts, music, drama, movement). Action! We challenge internalized ideologies and build our capacity to let our voices be heard and hear the voices of others. There are three goals for this group: 1) learn how our differences are resources, 2) recognize we do not have to do or be anything to be valued, we are already invaluable, and 3) strengthen social connection. This group takes a social constructionist approach: through language and relationship we construct our future.</image:title>
      <image:caption>To inquire about this group, please contact: connect@relationalcenter.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/selfinjurysupport</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/1629327418477-X4WP8KX2HYL7NEZGEZEU/Self-Injury-Support-Group-Flyer.png</image:loc>
      <image:title>Self-Injury Support Group - A supportive space for adults who engage in non-suicidal self injury (also known as “self-harm”) to share experiences, reduce risks of serious injury, and subvert cultural norms of shame and silence around self-harming behaviors. This group will be guided by a harm-reduction philosophy that places human dignity, agency, and compassion at the forefront of the healing process. In this group, we will examine common social and cultural misconceptions about NSSI, explore ways to increase safety and reduce risk, and hold space for the ways that self-harm can be supportive and helpful at times. While we recognize allies’, partners’, and parents’ desires to support loved ones who engage in NSSI, this group is meant for those in our community who are currently engaging in or considering engaging in non-suicidal self-injury behaviors.</image:title>
      <image:caption>If you are interested in being contacted about future self-injury support groups, please email intake@relationalcenter.org.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/btpoc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/797f5192-f3d7-48da-a52b-14eb3304fef9/thumbnail_541CE091-5B0D-48BE-BEC2-34B1F74B9475-1.png</image:loc>
      <image:title>BIPOC Bodies &amp; Trauma - One of the effects of trauma is a loss of connection to one’s body, to others, and to the world. In healing with other BIPOC folks in the group, members can begin to feel they are not alone in their experience of trauma. Participants can begin to reconnect through community–centered engagement. This group works toward: expanding awareness of sensations in the body, understanding the physiology underlying trauma and the aftermath of a traumatic experience, trauma experiences unique to BIPOC folks, learning and practicing techniques for soothing uncomfortable emotions and body sensations, and beginning to heal trauma through the body as a complement to other forms of healing.  If you are interested in being contacted about future BIPOC Bodies &amp; Trauma groups, please email intake@relationalcenter.org.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/apoyocoronavirus</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/1629327084819-SQQ83F0FHB3ZRPCAW1O3/apoyo.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/unpackingwhiteness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/1629327011549-EOMUISY9K2T53YFQ9GDL/unpacking+whiteness.png</image:loc>
      <image:title>Unpacking Whiteness - If you are interested in being contacted about future unpacking whiteness groups, please email intake@relationalcenter.org.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/communitysupport</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/1629326862103-1UFORLDG37YALQ40JIWW/community+support.png</image:loc>
      <image:title>COVID Online Support Group - An open drop-in group for adults who could use a little compassionate connection during this isolating time.</image:title>
      <image:caption>If you are interested in future community support groups, please email intake@relationalcenter.org.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/groups/bipocsupport</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/1629326454134-O0YE77YCP4ZI9V119O2A/bipoc.png</image:loc>
      <image:title>BIPOC Support Group - BIPOC (Black Indigenous People of Color) Support Group is a space to receive and offer support, speak your experience, and a place where opportunities will be offered to take action through civic engagement. Topics may include but aren’t limited to, economic and health disparities, police brutality, quarantine-exhaustion, compassion fatigue, the immigrant experience, and the LGBTQA experience. Here you can help co-create a space where we build community through sharing and witnessing experiences.</image:title>
      <image:caption>If you are interested in being contacted about future BIPOC support groups, please email intake@relationalcenter.org.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/model</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-15</lastmod>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/resource</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-27</lastmod>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/babble</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/aboutus</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/1723233866963-3ODWUQAOBC82L2EW9Q7Y/unsplash-image-IwWSapTHn98.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/af0a26fc-2f0a-418a-99f2-5969412b6130/Marky.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/board-of-directors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/2b4d0edb-4cf0-4169-ae9c-3b5d4199952a/paulk.jpg</image:loc>
      <image:title>Board of Directors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/36dd0742-fc06-47e6-9ff7-c96c2d114798/IMG_3776.jpg</image:loc>
      <image:title>Board of Directors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/0150e8aa-081e-4095-bc15-9244e5559cfa/RDR_5147_websize.jpg</image:loc>
      <image:title>Board of Directors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/alumni</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/448d6052-10b2-4676-ab90-9047793485b6/KImberly.jpeg</image:loc>
      <image:title>Our Alumni</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/b5e3ec4f-26f2-49be-bba6-503df0c8d1a9/Gabe+.jpeg</image:loc>
      <image:title>Our Alumni</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/1625965480248-RUN6IPQ6RK2VJ39O34SP/hannah3.jpeg</image:loc>
      <image:title>Our Alumni</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/1725056604416-E14PXV0ACXTGEC15GNCO/unsplash-image-JCuJIc01_1I.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/830221e0-39a0-4943-9897-8eae63791e52/Wolfie_17.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/1725056506117-1TZZQU34984OA5UFJKBL/unsplash-image-vey6D0c2A_0.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/no-surprises-act</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-27</lastmod>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/malcolm-jay</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/70f46a24-afc5-40de-afcd-1c140cfb692e/Malcolm+in+the+Sun+CIR.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/natasha-zeller</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/af56afca-0181-4e98-9b7c-e2d65e7a938c/Natasha+Zeller+CIR.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/quinn-knox</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7f2a1d20de56185329f12/47cb40d1-ec96-4655-8eab-3d2eca6dde94/Quinn+Knox+CIR+copy.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.relationalcenter.org/ayesha-yorba</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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